Reviewed by Dr. A. Iacobucci ✅ Highly Sensitive People (HSPs) are individuals who have a highly sensitive nervous system, which makes them more responsive to stimuli in their environment. This sensitivity can manifest itself in various ways, including a tendency to be easily overwhelmed by noise, light, or crowds, and a heightened sensitivity to emotions…
Tom Brady has certainly had a tumultuous year. From his widely publicized divorce to his lackluster season, and then his retirement from the NFL, there’s no doubt life has been challenging for him. In the past, he has spoken about how the book, The Four Agreements, by Don Miguel Ruiz, has been an important way…
Reviewed by Dr. A. Iacobucci ✅ As human beings, we all have our unique experiences and struggles that can impact our mental and physical health. Integrated behavioral health is an approach to healthcare that recognizes the interconnectedness of the mind and body and seeks to address both aspects of health simultaneously. In this blog, we’ll…
Reviewed by Dr. A. Iacobucci ✅ What is substance abuse counseling? Substance abuse counseling is a challenging but rewarding field that requires a unique set of skills to be successful. If you are interested in becoming a substance abuse counselor, you must possess certain skills and qualities that are essential to helping clients overcome addiction…
What are hormones? Hormones are chemical messengers that are produced by glands in the endocrine system. They travel through the bloodstream to various organs and tissues in the body, where they help to regulate a wide range of bodily functions including growth and development, metabolism, and reproductive processes. Hormones are essential for maintaining overall health…
Reviewed by Dr. A. Iacobucci ✅ Substance abuse and drug addiction Substance abuse is a serious issue that can have negative effects on an individual’s physical and mental health, as well as their relationships and overall quality of life. Substance abuse can lead to Substance Use Disorders (SUDs), which are characterized by compulsive drug or alcohol use…
Reviewed by Dr. A. Iacobucci ✅ The difference between cognitive empathy and emotional empathy: Empathy is the ability to understand and share the feelings of another person. It is a crucial aspect of human connection and essential for building relationships. There are two types of empathy: emotional empathy and cognitive empathy. While they may seem similar, they…
How do you keep a long-distance relationship strong? Maintaining a long-distance relationship can be challenging, but it’s definitely possible to keep the love and connection strong despite the physical distance. You could be living 5,000 miles apart, or on two different continents, and, while its not ideal, there are ways of making it work, keeping…
Have you ever wondered how to move from the friend zone to the sexy zone? Is flirting hard for you? Here are some guaranteed ways to get your partner to feel more desire for you and to activate their brain to think in terms of romance instead of just friendship. 1. Ask…
Reviewed by Dr. A. Iacobucci ✅ While counseling and coaching are both types of support designed to help individuals overcome personal and professional challenges, they have distinct differences in their approach, focus, and goals. In order to understand the difference between them and how we can help let’s first distinguish the differences between coaching and mentoring. Coaching…
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